The Athlete’s Prepbook: 10 Clinically Guided Exercises To Enhance Mental Toughness, Mental Wellness, And Performance For Young Athletes In Competitive Sports

Price: $14.99
(as of Apr 04, 2024 20:20:37 UTC – Details)

★Unlock Your Inner Competitor: Transform Your Performance With Your Mind

Embark on a journey to unlock your full athletic potential, leaving a lack of confidence, doubts, worries, and limitations behind. Dive into a world where mental toughness and optimal performance converge, guiding you to connect to your inner competitor.

Natalie Graves is a licensed sports social worker with years of experience helping athletes excel in their respective sports. She has a passion for mental wellness and performance enhancement and is dedicated to empowering athletes to achieve greatness.

Discover the secrets to mental toughness and peak performance with “The Athlete’s Prepbook: Youth Athlete Edition.” This book provides a roadmap to enhancing your athletic abilities and nurturing a competitive mindset to conquer challenges with 10 short and easy mental toughness exercises PLUS a bonus.

Learn key techniques to boost your mental toughness!

Enhance your focus and concentration through –

Visualization Winning MindsetPositive Self-talkAffirmationsAnd more…

These are just a glimpse of the transformative insights waiting for you in this essential guide for young athletes in competitive sports.

Embark on a journey to unlock your full athletic potential, leaving a lack of confidence, doubts, worries, and limitations behind. Dive into a world where mental toughness and optimal performance converge, guiding you toward unprecedented success in sports.

ASIN ‏ : ‎ B0CZF4BF7M
Publisher ‏ : ‎ Natalie Graves Athletic Counseling (March 26, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 56 pages
ISBN-13 ‏ : ‎ 979-8990313309
Reading age ‏ : ‎ 13 – 18 years
Item Weight ‏ : ‎ 3.17 ounces
Dimensions ‏ : ‎ 6 x 0.13 x 9 inches