The Ultimate Mediterranean Diet Cooking for One Cookbook: 175 Healthy, Easy, and Delicious Recipes Made Just for You (Ultimate for One Cookbooks Series)

Price: $19.99 - $16.59
(as of Jun 10, 2024 12:09:06 UTC – Details)

175 single-serving Mediterranean Diet recipes for every home cook who just wants a satisfying and delicious meal for themselves.

Although the Mediterranean Diet has a host of health benefits, making the switch can feel daunting…especially if you only need to make one serving per meal. The good news is that it’s possible to prepare single-serving recipes that are full of flavor, easy to make, and economical—and The Ultimate Mediterranean Diet Cooking for One Cookbook is here to help.

This book allows you to make delicious, diet-friendly recipes for every meal from breakfast to dinner and everything in between. Each of the 175 single serving recipes is quick and simple to make to save you both time and money. And while the ingredients are common, the results are anything but. From single-serving, veggie-packed breakfast sandwiches to salmon with spinach and chickpeas, you’ll be able to enjoy delicious versions of all your favorite dishes, no matter what the occasion.

Whether you live alone or are just searching for the perfect meal for yourself, cooking solo never needs to be boring (or overwhelming) again!

From the Publisher

Here you’ll find:

Best practices for cooking for one:

Learn how to meal prep, stock your kitchen, and prepare delicious meals just for you!

Information on Mediterranean cooking:

Discover which foods are good for you to eat every day, learn to shop smart for ingredients, and create fresh, flavorful dishes.

175 Mediterranean recipes:

Single serving meals for breakfast, lunch, dinner, and more!

Publisher ‏ : ‎ Adams Media (June 13, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 1507220456
ISBN-13 ‏ : ‎ 978-1507220450
Item Weight ‏ : ‎ 1.16 pounds
Dimensions ‏ : ‎ 7 x 0.7 x 9.13 inches